Mens Wellbeing

As a male therapist, I can understand many of the issues that men experience on a day to day basis.   In this day and age, many men often feel unable to speak about how they feel, or to seek help.  Things have definitely got better over the last 20 years or so, and there's still more work to be done.  But if you're suffering now, then I can help you resolve these issues.   You may be struggling with one or more of the following :

Depression

Depression is something that feels 'it just happens to us'.  However, from experience I can tell you now that it needn't be that way, and that it is something you can resolve through the use of Hypnotherapy, Mindfulness Based Cognitive Behavioural Therapy along of course with our help and support.

We want you to feel better, and you deserve to feel better.  Let nobody tell you otherwise. Seek help now.

Suicidal Thoughts

The increase in suicide rates for men is well know. In fact it's the leading cause of death of men under 55.  But it doesn't have to be like that.  You can now process and deal with thoughts of suicide using Hypnotherapy and MIndfulness Based Cognitive Behavioural Therapies.

I can help you to regain a conscious and positive way on how to think, feel and act meaning that you'll no longer have these feelings of suicide. I can  also help you to process and overcome past traumatic events that are still affecting you to this day.

Anxiety

Anxiety is something can happen on a daily basis and sometimes it can feel like it's never going to go away.  Again, the good news is that with the right help, through the use of Hypnotherapy, Mindfulness Based Cognitive Behavioural Therapy, I can help you relieve those feelings of anxiety once more.